its been about a month since the last post and i love the progress i have made with P90x. not only have i started to shred body fat, my flexibility, endurance, and all around strength has increased. when i started i could maybe do 12 to 15 pull ups without stopping and i would be completely gassed; now i can do 15 to 20 for multiple sets! yoga was wierd at first but i love it now, its helped with everything. i wont post pictures/video until ive completed the 90 days just so i can show the entire program at once. i have also been encouraged by people who have been doing the workouts for years (multiple circuits of the full program) and the results are incredible.
i still struggle with the "eat right all the time" mentality, but as i see results, the less and less i crave junk food. if you can train your mind and body to block out the "instant gratification" mindset, then your desired results will come quicker.
take care and keep getting after it
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